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I got a stability ball this week. I figure it's a $25 investment, and I'm pretty sure I'm right! After just two days of just using it to practice posture and balance, I am sore places I can't really say I've ever worked out before, and I love it! Add that to the 20-40 minutes of cardio I did five days last week, and I have to say I'm feeling great! :) So, yeah...mostly this is just a bragging post, sorry, I'm just really excited. Next week my goal is to keep it up! :)
In other news--Fall rocks my socks off! (well, not literally, I usually wear socks this time of year.) lol
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I love using those fitness balls as chairs. I kind of want to do it here at Hertz, but just haven't gotten up the nerve yet.
And I'll second that about fall. I love this weather.
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